Most of you are probably wondering what mindstyle means. That's because it is not something you hear every day. I also didn't know the meaning of mindstyle before.
If you compare the words, you will see it has a pretty easy meaning. The most comparable word from mindstyle is Lifestyle. It's is the way someone is living. When you switch the life- for mindstyle you will know it's the way someone is thinking or your mental habits and attitudes.
How did I come up with Mindstyle?
It was important for me to include this niche in my blog. I didn't know anything about mindstyle before like I said earlier. So how did I came up with it? I was proud to find a name for my niche that exactly described what I want to bring to you. For me, it was important to include health-related topics and mental health-related topics. To help people become their best selves mentally, spiritually, socially, and emotionally. The words I came up with were: 'mental health' and 'health'. But these weren't exactly the words I wanted my niche to go for. This because 'health' can also overlap with fitness and does not bring forward the mental side I wanted to go for. So after that, I came up with ' mental health'. Sadly mental health is still a taboo people don't want to talk to or what can scare them away if people are struggling with it. Because I want to create a safe space for everyone and want people to feel safe so it's 'easier' to talk about hard things, I didn't go for this title for my niche. When I searched on the internet for everything I want to create and accomplish I came up with the word: mindstyle. It is exactly the message I want to bring to others, so this is what I went for.
Mindstyle on the internet
For me, it's important to confirm your sources when you find information. That's why I searched for the word mindstyle on the internet for the meaning of it. This is what I found:
Het Oxford Dictionary for Mindstyle:
''The cumulative attitudes and consistent habits of thinking that a person develops about his or her chosen lifestyle''
The Urban dictionary for Mindstyle:
''The empowered way in which a woman thinks''
Wiktionary for Mindstyle:
''A customary way of thinking; a set of mental habits''
What to find on Mindstyle?
You can practice Mindstyle in many different ways. For me, it's important to remind yourself, life is not only to have all good days. That you don't need to be hard on yourself because you are back at where you came from. It's okay to not always be okay. It doesn't mean you have a setback, it just means your body is telling you something and asking you for something in particular. In my mindstyle niche, I want to help people accept themselves for everything they are and everything they are feeling. If you can accept yourself for what you are and what you deserve, you can make the life you want for yourself and be your best and happiest self.